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Boring and silent are friends of focus
Modern electronics and software are designed to grab and hold our attention with colors, lights, quick hits of compelling content, snazzy animations, etc. For me, it wasn’t enough to avoid social media and other distracting sites. A part of me was still drawn to the pretty icons and animations on my phone—so I decided to make it boring, too.
Enter Minimalist Phone, a paid app (with a free trial) that turns your phone into a boring brick of black, overhauling the entire OS to look as dull and uninteresting as possible. That means no more icons, only text for everything, and it’s all black and white, yet you can still manage apps and services with ease thanks to its intuitive navigation.
Check out my minimalist phone. It isn’t pretty, but that’s the point.
Jon Martindale / Foundry
But Minimalist Phone goes further than that. It also has an app blocker that lets you restrict certain apps to a schedule, or set mindfulness pauses before running certain apps, or even create an entirely separate work profile with different behavior when you’re “in focus mode.” It can also filter unimportant notifications so you aren’t distracted by alerts.
I personally made a point of disabling all unnecessary notifications on Teams, Slack, and other work communication tools. For the ones I kept, I made the notifications monochrome and silent. That means I only know if someone sent me a message when I choose to check in—not when the app wants me to know—and that makes it easier for me to stay on task.
Speaking of staying on task, I also have ChatGPT send me occasional reminders using its scheduled tasks feature. It’s just little things like a notice in the morning to start my day or a prompt to make sure I get done a certain task by a deadline. Could I use a traditional reminder app? Sure, but ChatGPT’s organic variations make me less likely to skip them. Plus, I’m already paying $20 per month for ChatGPT Plus. Might as well use it!
Modern electronics and software are designed to grab and hold our attention with colors, lights, quick hits of compelling content, snazzy animations, etc. For me, it wasn’t enough to avoid social media and other distracting sites. A part of me was still drawn to the pretty icons and animations on my phone—so I decided to make it boring, too.
Enter Minimalist Phone, a paid app (with a free trial) that turns your phone into a boring brick of black, overhauling the entire OS to look as dull and uninteresting as possible. That means no more icons, only text for everything, and it’s all black and white, yet you can still manage apps and services with ease thanks to its intuitive navigation.
Check out my minimalist phone. It isn’t pretty, but that’s the point.
Jon Martindale / Foundry
But Minimalist Phone goes further than that. It also has an app blocker that lets you restrict certain apps to a schedule, or set mindfulness pauses before running certain apps, or even create an entirely separate work profile with different behavior when you’re “in focus mode.” It can also filter unimportant notifications so you aren’t distracted by alerts.
I personally made a point of disabling all unnecessary notifications on Teams, Slack, and other work communication tools. For the ones I kept, I made the notifications monochrome and silent. That means I only know if someone sent me a message when I choose to check in—not when the app wants me to know—and that makes it easier for me to stay on task.
Speaking of staying on task, I also have ChatGPT send me occasional reminders using its scheduled tasks feature. It’s just little things like a notice in the morning to start my day or a prompt to make sure I get done a certain task by a deadline. Could I use a traditional reminder app? Sure, but ChatGPT’s organic variations make me less likely to skip them. Plus, I’m already paying $20 per month for ChatGPT Plus. Might as well use it!
